Dr. Michael J. Provitera has released Mindsense, a book that applies positive psychology principles to help readers develop self-awareness, identify personal strengths, and stay grounded in the present moment. The book is positioned as a practical guide for navigating the rapid changes brought by artificial intelligence, emphasizing that human potential—not just technical skill—is the key to thriving in an AI-driven world.
What Mindsense covers
Mindsense is built around a core idea of positive self-regard and being present in the moment. It draws on strengths-based research from the Ross Center for Positive Organizations. The book is structured around five key themes, as summarized by strengths-based researcher Rosalyn Murphy:
- Living inside-out, not outside-in — cultivating self-awareness and knowing oneself.
- Spotting and developing strengths as a daily practice — not a one-time insight.
- Letting go of the past and releasing comparison — staying grounded in the present.
- Reducing overthinking and building focus — with practical applications.
- Seeing enlightenment as an ongoing journey — supported by real-life stories and reflections.
Murphy describes the approach as "not about fixing yourself. It's about remembering that you are already enough and committing yourself to the continuous process of becoming your best self."
How it relates to AI
Provitera frames Mindsense as a resource for navigating the complexities of life in the wake of AI. The book argues that while understanding and aligning with AI is essential, technology alone has no meaningful application without the human element. "AI is simply code, while humans are wired with far more potential than any algorithm," the book states. The practical tools in Mindsense are intended to give readers what Provitera calls "the human edge" needed to thrive in a world increasingly dominated by AI.
Author background
Dr. Michael J. Provitera is a Professor of Management and Editor of Business Expert Press. He has authored 17 books, including the earlier Mastering Self-Motivation. He also operates Motivational Leadership Training.
Availability
Mindsense is published by Business Expert Press, a traditional publisher, and is available in both paperback and eBook formats.
Bottom line
Mindsense does not offer AI tools or technical instructions. It provides a positive psychology framework for personal development, with the claim that this human-focused approach is a necessary complement to AI literacy. For readers seeking a strengths-based, mindfulness-oriented guide to self-improvement in the context of technological change, it offers a structured starting point.